I have similar thoughts about going to therapy. I am constantly asking if I'm just being dramatic and worrying that my therapist will ask "why are you even here?" In the end, I'm glad I go. She reminds me not to compare my trauma to others; my feelings are valid. I don't know why that's so hard to remember.
I hope you get to write for us forever and always.
I have similar thoughts about going to therapy. I am constantly asking if I'm just being dramatic and worrying that my therapist will ask "why are you even here?" In the end, I'm glad I go. She reminds me not to compare my trauma to others; my feelings are valid. I don't know why that's so hard to remember.